Want to exceed 90 years old in 2025? Avoid costly explosions. The method is as follows

Jessica Maxbury
Avoiding costly failures is key to achieving your 2025 scoring goals.
Getty Images
Looking to improve your game and *finally* break 90 points in 2025? We are here to assist you. Over the course of five days, we’ll be rolling out five handy tips to help you achieve this goal.
Part 1: 4 Keys to Smashing Practice
Part 2: Swing Ideas in 4 Key Areas Pro-Approved
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At the recent Golf 100 Teachers Summit at Cabot Citrus Farms, I had the opportunity to ask some of the game’s best coaches what it takes to get a shooter in his 90s to finally score in his 80s. Teachers agree that these players all share a common flaw: they tend to ruin potentially good rounds by blowing holes.
Breaking 100, 90, or even 80 often comes down to simply cutting down on mistakes: avoiding four-putts, limiting wayward OB shots to 1 instead of 2, getting out of bad situations instead of trying to hit hero shots, etc. .
These situations are often mentally challenging, and developing the maturity to overcome the adversity encountered on the course is a key factor in breaking 90 points.
According to Top 100 teacher Krista Dunton, there are a number of things you can do to prevent the hole (or round) from slipping. The first is to use your preferred lens – something you can easily use to continue making progress.
“Just a little swing, or a little half-punch,” Dunton suggests. “You just want to keep a good, strong connection. You’re often just one step away from getting it back.
Another option is to give yourself space to reset mentally and physically.
“Stay away from the ball and take three or four swings in a row,” Dunton said. “Find your rhythm, find your rhythm, take away the tension, because tension kills people, right? And overthinking it. You want to get over the ball, quiet your brain, and go.
4 Pro-Approved Swing Ideas to Help You Break 90 in 2025
go through:
Zephyr Melton
According to Dunton, players who are in fear tend to start thinking about every possible swing problem and start trying to force a solution. Instead of panicking, Dunton recommends focusing on the positives, such as the weather, opportunities to go outside, or good things happening at home. It’s also helpful to write these things down so you can refer to them when you feel the slide is coming.
“Think about it: What does it look like for you when you play well?” Dunton said. “Are you singing? Are you working on keys to your swing, like making a good turn or finishing on the left side? If you can’t identify when things are going well, you can’t pull back.
The same logic works both ways. It’s also important to recognize your own negative cues – this makes it easier to turn things around when necessary.
“You might say as I went south, I realized that my grip pressure had increased too much, or my backswing was too short, or I was too long, whatever it was,” Dunton said. “If you know enough about your swing and you’re bending the ball from right to left too much, try bending the ball from left to right. Just try doing the opposite.
“If your position is too narrow, broaden it,” she continued. “Are you moving too much off the ball? Stay more focused. Not shifting your weight well? Shift your weight more. Are you too tight? Too loose. Too much slice? Try hooking it. It’s an extreme game and I think amateurs can be intimidated sometimes. They try to be very controlling and you have to step out of your comfort zone.
If you want to break through the scoring barrier this upcoming golf season, try Dunton’s advice and say goodbye to those failures for good.

Golf Network Editor
As a fourth-year member of Columbia University’s inaugural women’s varsity golf class, Jessica can birdie more than everyone on the masthead. She can chase them away at the office, too, where she produces print and online features and oversees major special projects such as GOLF’s Style Issue, which debuted in February 2018. Her original interview series, “A Round With,” debuted in November 2015 and has appeared in video format in the magazine and on GOLF.com.