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Your fitness goals need not be put on hold by January weather threatening to cramp your muscles and style.
Layering your gym or running clothes will help keep the cold out until your warm-up, while trainers with firm grip will prevent any slipping and sliding outdoors.
And, when you get back home, keep your body and skin in good shape with bath salts to soothe those aches and a facial oil to help banish any chapped patches.
If you don’t know where to start with products, read on for our list of recommended fitness must-haves.
Saicho sparkling tea
Non-alcoholic brand Saicho’s cold-brewed Darjeeling, Jasmine and Hojicha teas are slightly sparkled to boost natural aromas.
Buy for £17.99 (750ml) each from Saicho
Hakamount Premium Multivitamin
Hakamount Daily Driver Multivitamin with omega, iron, vitamin D3 and pink Himalayan salt is designed to improve muscle function and reduce fatigue.
Buy for £38 (for 60 servings) from Hakamount
FALKE Running Collection
The FALKE Running Collection is designed to be mixed and matched. There’s everything from socks and base layers to T-shirts, leggings and shorts. Just layer up and away you go.
Buy for £9.50 from FALKE
Merrell Agility Peak 4 trainers
Whether it’s trail running or hiking, Merrell’s Agility Peak 4 shoe is waterproof, extra-cushioned, and offers superb grip on the ground. The protective toecap’s handy for downhill, too.
Buy for £160 from Merrell
Superdry ski wear
For high-performance snowboard and ski kit, technical apparel from Superdry has 20K breathability and waterproof rating plus pit vents, coated zips and fully taped seams.
Buy from £20 from Superdry
Skin: Genius Oil Day Long Reviving Oil Elixir
Eczema or psoriasis sufferers should reach for Skin:Genius Oil Day Long Reviving Oil Elixir. The combination of calendula, evening primrose and Roman chamomile can help relieve and calm sore skin.
Buy for £22.50 (100ml) from Skin:Genius
Zaytoun Dead Sea Bath Salts
You can’t beat a bubble bath for relaxation and Zaytoun Dead Sea Bath Salts allow you to reap the added benefits of salts and minerals including magnesium, calcium, sodium and potassium, to support body restoration.
Buy for £7 from Traidcraft Shop
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