jennifer aniston Feeling more confident than ever.
during an interview lure Posted on Thursday, January 2 friends The 55-year-old star was asked about her relationship with her body. “Well, we really love each other,” Aniston shared.
She continued, “We have to take care of our body. It’s doing the best it can. It’s been with us from the day we started, so we can’t be too hard on it.
“I was working on a movie and there was an older man on the set. I’d seen him work a few different jobs and he just worked, worked, worked. I said, ‘You’re so impressive. My Meaning, you never stop. “I just don’t let the old man in,” he said. “It makes sense,” Aniston added.
Jennifer Aniston became a household name after playing Rachel Green in Friends when she was just 25 years old. After premiering on September 22, 1994, viewers quickly fell in love with the stunning and funny star, and before they knew it, she was crowned America’s Sweetheart. With the fanfare comes the less intense glare of the spotlight […]
actress told lure She exercises at least four times a week, however, she hasn’t always had such a healthy lifestyle.
“Of course, we all get older, but how do we thrive as we age? It’s all about giving your body the attention it deserves,” Aniston said. “Personally, I loved my 30s, but my 20s were nothing. I was a nightmare. It wasn’t until my 30s and 40s that I understood the meaning of exercise.
In addition to exercising, morning show Celebrities take an 80-20 indulgent approach.
“Eighty percent healthy living, and then 20 percent is: go have a martini, go have pizza and burgers, and stay up late with friends. There’s a balance,” she said.
Aniston also shared her thoughts on aging as she enters her 50s.
“With positivity and gratitude,” she says of her approach to aging. “I mean, we’re still here. What’s the alternative? I try not to think about getting older. I try not to think about age. The world will always tell us how old you are and when you are Or what should women do in society when that happens.
She added, “I think we’re realizing how people are so impressionable. It’s like, ‘Well, if they say it happens at this age, that’s what happens at this age. But then you say: “No! Who makes these rules? Do our muscles get weaker as we age? No, we get to make our own rules.”
