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Red light therapy for skin: Dermatologists reveal benefits and expert tips

Social media posts showcase the use of red light therapy devices at home, which has sparked interest in this stylish skin therapy – but has it delivered on its promise?

While some studies have shown that this practice can bring some health benefits, experts believe more research is needed.

Dermatologists share expert opinions on red light therapy with Fox News Digital.

What is red light therapy?

Red light therapy is a home-based photobiomodulation system that uses visible and/or near-infrared light to solve skin problems.

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In most cases, light emitting diodes (LEDs) are used, combining wavelength combinations.

As red light therapy becomes more popular, experts have commented on the potential benefits. (iStock)

“This is in a daily sense that these wavelengths stimulate the increase in ingredients in the skin that maintains skin quality and improves skin quality and reduces the skin’s quality,” Adigun said.

“It has utility in the treatment of acne and skin recovery purposes, making it popular among young and older patients.”

According to Lauren Fine, a board-certified dermatologist, Lauren Fine, MD, medical director in Chicago, Illinois, said red light therapy may be an anti-inflammatory drug that has a calming effect on the skin.

“It has utility in the treatment of acne and skin recovery purposes, making it popular among young and older patients.”

In addition to its anti-inflammatory effects, red light therapy also offers a variety of “intimate” benefits.

“It helps collagen irritate, minimizes the appearance of fine lines and wrinkles used regularly, and improves skin quality,” Food News Digital told Fox News Digital.

Another bonus: Doctors say there is no downtime associated with use.

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The fine notes that it is particularly popular on social media at present.

Woman doing red light therapy on her head.

“These wavelengths stimulate the increase in ingredients that maintain and improve skin quality and reduce the skin’s degradation of skin quality.” (iStock)

“Social media has had a huge impact on the skincare market,” she said.

What to know before trying

Red light therapy is available in some spas, gyms and clinics, but home units are becoming more and more popular.

For those who are considering buying a device to try red light therapy, Fine says overall “very little risk”.

Plastic surgery trends have undergone a surprising shift in the trend as doctors see more patients “shrink down”.

However, according to the Skin Cancer Foundation, certain drugs can make the skin light sensitive, meaning it will be more sensitive or react abnormally to light sources.

Some of these drugs include certain antibiotics, antifungal agents, antihistamines, and diuretics, according to the U.S. Food and Drug Administration.

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Those who are sensitive to heat-related skin changes may also be not good candidates for red light treatment.

How to get started

Experts emphasize that it is important to read and follow the direction of the red light therapy unit you are using.

People who lay horizontally red light treatment

Experts emphasize that it is important to read and follow the direction of the red light therapy unit you are using. (iStock)

Proper use will help ensure optimal results.

For more health articles, please visit www.foxnews.com/health

Adigun told Fox News Digital Digital: “The closer the device is to the skin, the closer it is – the better it takes at least 10 minutes.”

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“For most people, the time of day may not be realistic.”

Experts recommend consulting a dermatologist before starting a red light treatment at home.

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